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Explore the latest pectus news, interviews, technology advancements, treatments, resources, ideas & more.

Body Dysmorphia and Pectus Excavatum [2024]: Solution & More
Body dysmorphic disorder is a psychiatric disease characterized by concern with insecurity and flaw in one’s physical appearance. Frequent mirror checking, ...

Workout With Vacuum Bell Applied [2024]: Is it Recommended?
You can do all your daily activities with a vacuum bell applied, with only minor alterations. This is another benefit ...

Sex After Nuss Procedure [2024]: How Long to Wait + Question
When can I have sex after the Nuss surgery is a question that concerns many, but they are ashamed to ...

Nuss Procedure for Cosmetic Purpose [2024]: Is It Worth It?
Many people with pectus excavatum are still debating if surgery is the right solution for their deformity that cause no ...

Improve Lung Capacity With Pectus Excavatum [2024]: Exercise
In a more severe form, pectus excavatum can cause more significant problems. It is not just the appearance that worsens. ...

Weather Change Pain After Nuss Procedure [2024] Cause & More
Suppose you are recovering from the Nuss surgery and are in the postoperative period. In that case, you could experience ...

Loss of Appetite after Nuss Procedure [2024]: Prepare & More
After the Nuss surgery, patients often have decreased appetite. The length of this varies amongst patients. Some people may only ...

Excessive Yawning With Pectus Excavatum [2024]: Cause, Tips
All people and animals yawn naturally as a reflex. From a fetus to an older adult, it is seen practically at ...

Can You Self-Diagnose Pectus Excavatum Visually? [2024] Tips
Typically, pectus excavatum can be identified by simply looking at the chest. In a recent 2022 study, surgeons visually diagnosed pectus excavatum ...

Skiing and Snowboarding With Pectus Excavatum in [2024]
If you have pectus excavatum and have the opportunity to go skiing and snowboarding more frequently, please do so. There ...

Pectus Excavatum and Contact Sports [2024]: Bar Displacement
I intensely played many contact sports, such as basketball and soccer, and I’ve been hit in the deepest part of ...

Bar Movement After Nuss Procedure [2024]: Should You Worry?
After the Nuss procedure, a lot of patients and their families have a lot of uncertainties. One of the most ...

Skating With Pectus Excavatum [2024]: Dangers, Story & More
Skateboarding is an extreme sport where the skater does tricks on a street-like course, including steps, handrails, curbs, benches, and barriers, ...

Figure Skating with Pectus Excavatum [2024]: Dangers + Tips
Figure skating is a sport where individuals, couples, or groups perform on ice using figure skates. It is becoming one ...

Can Vojta Method Fix Pectus Excavatum in 2024? Is It a Scam?
The first time I heard about the Vojta method was when I read about it on Reddit. I didn’t know this ...

Cardiopulmonary Testing for Pectus Excavatum in [2024]: Cost
The treadmill test can show how you correspond to physical activity with your pectus excavatum deformity. If you experience chest ...

Laughing Pain Post-Surgery Pectus Excavatum [2024] & More
During the Nuss post-surgical period, the patient must be careful because even the simplest actions, such as laughing, can be ...

Klinefelter Syndrome and Pectus Excavatum [2024]: What it Is
Research has shown a connection between pectus excavatum and Klinefelter Syndrome. Boys with Klinefelter syndrome are born with an extra X ...






