The biggest problem with alcohol is that we use it as a crutch in social interactions. I am sometimes a victim of this. When I …
Have you ever been to a social gathering where taking off your shirt is expected, and you felt like you couldn’t be yourself? In this …
Before starting the non-surgical treatment of pectus excavatum, measuring your hollow chest depth is essential. It will be ideal if you measure it every single …
Barely anyone understands the problems of being skinny with a visible pectus excavatum deformity and protruding ribs poking out of the shirt. When you combine …
Nowadays, we have access to everything and everyone on social media. We are bombarded with images of men and women with perfect physiques, portraying that …
Does singing suffer because of pectus excavatum? The answer is yes. But what is more important is knowing how it affects singing and what you …
Although pregnancy is probably the most joyful phase in a woman’s life, it can be pretty tricky. For women with pectus excavatum, the pregnancy period …
Women with pectus excavatum must be careful when choosing a bra. The right bra should make you feel confident and beautiful in your own body. …
In this day and age, plastic surgery for correcting pectus excavatum is widely accepted. The enhanced quality of the embedding silicone material makes this type of …
As the saying goes, “as natural as breathing” doesn’t always apply if you’re a runner with pectus excavatum. Anyone who is a fan of running …
Today I would like to introduce you to a friend, Edward Peterson. He has undergone a Nuss procedure and corrected his pectus excavatum deformity. Ed …
Yoga is good for improving pectus excavatum because it: GREAT FOR Men AND Women It is ideal for both males and females. I remarkably advocate …
In this article, you can see a list of 81 celebrities with pectus excavatum that aren’t ashamed of their body appearance. If you have a …
Until recently, people knew very little about the negative psychological consequences of pectus excavatum. Recent studies have revealed that you shouldn’t oversee these harmful mental …
People with pectus excavatum deformity often suffer from low levels of self-confidence. Boldness is an essential key to success in any area of life. People …
It is scientifically proven that people with pectus excavatum suffer from embarrassment, low self-confidence, and social anxiety. All individuals with pectus excavatum are prone to …
A study that summarizes the 32-year experience in the non-operative approach of pectus carinatum and pectus excavatum repair says swimming should be prescribed for pectus …
Pilates is a great way to treat flared ribs and improve pectus excavatum by strengthening the core and chest muscles. Most people know Pilates as …