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Read my blog posts to improve your pectus, or rib flare non-surgically with braces. Read these resources to find out how.

How to Fix Flared Ribs in [2024]: Causes, Exercises & More

I had flared ribs as a result of my pectus excavatum, so I know firsthand how challenging it can be. ...

LaceIT Pectus Brace Review [2024]: Real User Opinion + More

The LaceIT Pectus Excavatum Brace is a great product to improve your flared ribs caused by pectus excavatum. I was ...

Women With Pectus Excavatum [2024]: How to Improve & More

The lack of web publications for pectus excavatum in women was my biggest motivation to write this. I stumbled upon ...

Top Pectus Excavatum Braces in [2024]: Real User Opinion

Corrective braces have become a popular and effective option for treating pectus excavatum without surgery. These braces work by gradually ...

Pectus Excavatum and Overcorrection [2024] How to Fix & More

Overcorrection of pectus excavatum can occur, whether you improve it surgically or non-surgically. Luckily, this rarely happens. Surgery is the ...

Dynamic Remodeling Method [2024]: Fix Pectus Non-Surgically

The Dynamic Remodeling Method is a non-surgical approach to treating pectus deformities using Dynamic Chest Compression (DCC) brace and exercises. ...

Sydney Haje: A Doctor & Pioneer of Non-Surgical Pectus Fix

While I was on my journey to fix my pectus excavatum non-surgically, I studied all of Dr. Sydney Haje's scientific ...

How to Fix Flared Ribs in [2024]: Causes, Exercises & More

I had flared ribs as a result of my pectus excavatum, so I know firsthand how challenging it can be. It is a frustrating issue, especially if you’re a teenager looking to improve your appearance. I always hated the way my ribs were poking out of my shirts. It even made my pectus excavatum deformity … Read more

Women With Pectus Excavatum [2024]: How to Improve & More

The lack of web publications for pectus excavatum in women was my biggest motivation to write this. I stumbled upon many women with sunken chests looking for information online. The main reason I believe there is a lack of information is that science says pectus excavatum occurs five times less frequently in women than men. … Read more

Top Pectus Excavatum Braces in [2024]: Real User Opinion

Corrective braces have become a popular and effective option for treating pectus excavatum without surgery. These braces work by gradually reshaping the chest wall, particularly in younger individuals with more flexible chests. The treatment is rooted in the principles established by Nicolas Andry, known as the “father of orthopedics,” who believed that deformities could be … Read more

Pectus Excavatum and Overcorrection [2024] How to Fix & More

Overcorrection of pectus excavatum can occur, whether you improve it surgically or non-surgically. Luckily, this rarely happens. Surgery is the most popular way to treat a severe form of a sunken chest. Still, many patients also successfully corrected their deformity non-surgically using the Dynamic Remodeling Method with Braces. In both ways, there is evidence that … Read more

Dynamic Remodeling Method [2024]: Fix Pectus Non-Surgically

The Dynamic Remodeling Method is a non-surgical approach to treating pectus deformities using Dynamic Chest Compression (DCC) brace and exercises. Treating pectus excavatum and pectus carinatum with this conservative method has been proven to work for years. The external compressive brace modifies the malformed bone structure while exercising increases intrathoracic pressure, forcing the cavity to … Read more