WEBVTT

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Fixing your pectus

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can take months,

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but feeling okay

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in your skin

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that can start

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today. I'm Mihail.

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I had pectus

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myself. I remember

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that shirt and

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socks that stayed

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on me at

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the beach. The

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bedroom stall changes

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in the gym,

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timing the pool

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so nobody was

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around. It wasn't

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just my chest.

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It was quietly

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running my whole

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life. Everyone says

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just be confident.

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Like that's a

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switch. It isn't.

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It's a skill

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and nobody ever

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taught that to

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us. This is

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a pectus self-help

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guide built on

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real research. Here

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is the one

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thing that changed

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everything for me.

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The spotlight effect.

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A famous study

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found people massively

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overestimate how much

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anyone else actually

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notices about their

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appearance. Your brain

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runs a spotlight

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that isn't really

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there, and with

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the right tools

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you can turn

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it down. Just

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small exposure steps

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so these problems

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get tackled step

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by step. That's

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what this guide

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is. It's built

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like a pyramid.

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Acceptance first, then

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your self-talk, then

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facing what you

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avoid. It can

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be done in

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under 10 minutes

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a day. This

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guide is $47,

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less than a

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single therapy session,

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with a 30-day

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money-back guarantee. Fixing

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your chest can

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take months. Your

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confidence can improve

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today.