Breathe Deeper Pectus E-Book
Introducing an easy-to-follow, 1,127-page e-book for treating pectus excavatum non-surgically.
Over 100+ Copies Sold
question
Can You Relate?
Pectus Worsening?
Your pectus and posture are worsening by doing wrong workouts in the gym, losing your motivation.
Vacuum Bell Struggle?
You’ve read the studies that the vacuum bell therapy works, but you struggle to make it work for you.
Procrastinating?
You find the non-surgical treatment complicated, so you procrastinate, losing time without improvement.
Treatment Confusion?
You have mild or moderate pectus, which can be improved non-surgically, but you’re unsure of the methods.
Weight Problem?
Even with dedicated training, you struggle to gain weight, due to bad workouts and nutrition.
Dating Issue?
Despite knowing that pectus doesn’t define your worth, you still struggle in your dating life and relationships.
ANSWER
If you can relate to any of these, then this e-book is for you.
You don’t want to lose valuable time hopping from website to website, reading incomplete information about pectus excavatum.
You must follow a complete A-Z, tried and tested roadmap, focusing strictly on correcting pectus excavatum non-surgically, knowing you aren’t skipping or missing any steps.
With the proper process, you will improve your deformity faster and easier while having fun in the entire process.
we created
Breathe Deeper — The Ultimate Pectus Solution
Everything to Improve Pectus Without Surgery
The Breathe Deeper e-book is the only complete guide to improving pectus excavatum non-surgically, enhancing your quality of life efficiently. It features step-by-step pictures of me guiding you through the entire process.
1,127 Pages of Pectus Knowledge
This e-book includes 183,898 words over 1127 pages, offering a comprehensive guide to non-surgical pectus excavatum treatment.
93 Chapters & 741 References
With 741 scientific references, the e-book is backed by data, ensuring a reliable approach. References are provided after each chapter.
102 Illustrations & 311 High-Quality Images
To ensure precise instructions, the guide features 102 illustrations and 311 high-resolution pictures of me demonstrating the techniques.
25 Years of Personal Experiences and Struggles
In addition to 741 scientific references, I’ve personally tested every non-surgical method in this e-book. I’ve made mistakes and know how to help you avoid them, preventing your appearance from worsening.
Follow a Proven Process
I start by sharing my story and explaining what pectus excavatum is. You’ll learn how to improve it, gaining total control over the deformity.
9+ Years Helping Others
I started this website in 2015 to share my experiences. In 9+ years, I’ve helped thousands worldwide, and this e-book includes everything I’ve learned.
Real-World Application
This e-book provides actionable guidance. It helps you apply the information to improve your situation in the real world.
5 Key Focus Areas
Many people struggle to understand and act on these five areas to improve their pectus. This e-book covers everything you need to know from A to Z.
Best Exercises
Doing the most effective exercises for pectus saves time and improves your deformity faster with less effort. Building chest muscle won’t pull the breastbone out.
But, it can make the indentation less noticeable. Some exercises correct muscular imbalances that worsen the deformity.
Fix Poor Posture
Poor posture worsens your deformity and makes it look more severe. We often hide the deformity by rounding our shoulders and head forward.
This is known as pectus posture. I’ll share proven exercises to improve this unhealthy posture and boost your confidence.
Fix Flared Ribs
Protruding ribs can make pectus excavatum appear deeper.
The most effective method to treat flared ribs is with braces, using Dr. Sydney Haje’s Orthopectus Dynamic Remodeling Method. I review the best braces and how to use them.
Vacuum Bell Therapy
Vacuum bell therapy pulls the sternum out of the dent non-surgically. Consistent and proper use, combined with other methods, can eventually flatten your chest.
I cover everything you need to know to succeed with the vacuum bell, from purchasing to using it while sleeping.
Improve Life Quality
Pectus excavatum can severely impact life quality, especially psychologically. We must start a self-improvement journey and make better lifestyle choices.
I’ll share techniques to improve happiness, handle stress, overcome dating difficulties, and my views on smoking and drinking.
NO FLUFF — ALL ACTION
Once You Read & Implement — You’ll
Improve Pectus
Your looks improve, making your pectus less obvious without the need for costly, painful surgery.
Boost Confidence
Many of us find newfound confidence when our deformity no longer bothers us. This boosts our social life.
Better Lifestyle
Improved well-being and lifestyle, making lifelong hobbies like hiking, swimming, yoga, weightlifting, and more.
Grow Stronger
Fixing pectus requires dedication and discipline. Enjoy the process; it translates to success elsewhere.
ABOUT
Mihail Veleski
— Breathe Deeper Creator
Mihail’s pectus excavatum deformity took a large toll on his mental health, especially in his teenage years. His life changed when he realized he could improve his deformity non-surgically.
After staying consistent and following a non-surgical plan, he finally improved his sunken chest and flared ribs until it was no longer noticeable.
In 2015, he founded Pectus Excavatum Fix, now Mr. Pectus, to share his experience and assist others with the deformity. Since then, he’s coached hundreds on non-surgical solutions.
Mihail’s work has been featured on:
INVEST IN YOUR BODY
Get Breathe Deeper Today
Dive deep and discover effective non-surgical solutions for your pectus excavatum, designed to breathe new life into your health and well-being.
The 1,127-page book in PDF offering a deep dive into pectus.
93 chapters & 741 references help readers to progress logically.
183,898 words in 1127 pages, providing detailed explanations.
102 illustrations & 311 pictures, helping clarify complex concepts.
Step-by-step instructions making it practical for readers.
Lifetime full access & updates ensuring it remains relevant.
100% Money Back Guarantee
When you buy the Breathe Deeper e-book, you’re fully protected by our 100% Satisfaction Guarantee.
If you don’t feel like you’ve received a great value and you want to cancel any time within the next 30 days, just let us know and we will refund you 100% no questions asked.
THE BOOK
What We’ve Put Together
It’s not just a book — it’s more like a complete survival kit for living and thriving with pectus in the real world — Here’s what’s inside…
FAQ
Frequently Asked Questions
Everything you need to know about the e-book.
Who is this e-book for?
This e-book is created for anyone interested in improving their pectus excavatum deformity non-surgically. It is ideal for you if you’re motivated enough to change your physical appearance positively.
Do I need prior knowledge to understand the e-book fully?
You don’t need prior knowledge to comprehend the e-book fully. I explained the processes in laypeople’s terms.
How should I read this e-book?
I created this ebook to be read linearly first. After that, you can focus on the chapters in the system where you want to improve yourself.
It starts with the basics of pectus excavatum and the most common symptoms and progresses with more advanced details.
How long will it take until I notice an improvement in my sunken chest?
This mostly depends on your:
- Motivation level
- Consistency
- The severity of your deformity
- Skeletal maturity
Some people notice a fantastic improvement in their sunken chest after three months, while it takes six months to a year for others.
Remember that the Nuss procedure takes at least three years to remove the bars from your chest. If you stay consistent and adequately treated, you will improve your chest faster.
Also, exercising, stretching, and other activities will enhance your overall physical appearance. At the same time, the surgery only focuses on your chest.
According to the American Pediatric Surgical Nurses Association, competing in contact sports such as football, hockey, kickboxing, soccer, and rugby is not recommended.
I’ve read other books about pectus excavatum in the past. What makes your book different?
This is not just a system. It includes exercise plans and programs that you can follow. You’re not just supposed to read the system. It would be best to implement daily suggestions and strategies to notice physical improvement.
The system also considers the adverse physiological effects the deformity is scientifically proven to cause.
Most people that talk about pectus excavatum exclude this. At the same time, it lowers a patient’s quality of life. The system covers everything you need to know about pectus excavatum from A-Z.
It covers what thousands of patients have struggled with, as I observed in my eight-year experience helping fellow people with pectus excavatum.
Will I need to buy a vacuum bell?
No, you don’t. However, with a vacuum bell, you will reap the maximal benefits of non-surgical therapy. You can camouflage the chest cavity by building muscle mass around it.
This, along with stretching and breathing exercises, will improve your appearance. However, the indentation will remain the same if you don’t pull it out using a vacuum bell.
I offer a 5% discount that can save you up to $60 on specific vacuum bell models from Pectus Healing. Plenty of scientific research proves the effectiveness of vacuum bell therapy.
It has been used worldwide, and most established surgeons are becoming more comfortable applying this nonsurgical therapy to their patients.
Do I need access to a gym, or can I train with my body weight only?
In this system, I include exercises you can do with your body weight and exercises you need a gym to train in. If I have to pick one, I recommend weightlifting if you have access to a gym.
I also recommend anyone purchase equipment and start building a home gym. It doesn’t have to cost a lot and will save you a lot of money in the long run.
Can I run this program in my home gym?
Yes, you can. As a matter of fact, I recommend every person with pectus excavatum build a home gym. I will provide exercise substitutions for each exercise, so no lack of equipment will be an excuse.
The most significant benefit is that you can run this program with essential lifting equipment. You don’t need to pay for expensive gym memberships. A home gym will save you time and money.
You’ll feel more comfortable working out and trying out new things. You will be more consistent, as that is the most important thing to improve your deformity.
I have a question not listed in the FAQ section. Where can I contact you?
If you have any other questions, feel free to reach out to mihail@mrpectus.com or write a message in the Contact Form below at any time. I will respond shortly.
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Join over 1000+ pectus warriors that improved their deformity non-surgically.
