Fix your pectus.
Without surgery.
The complete non-surgical system for pectus excavatum, carinatum, and rib flare.
Joined by 1,000+ who chose the non-surgical path
Find your exact condition & best fix.
A 1-minute assessment that names your condition and builds your plan - with a video from me.
Which of these matches your chest?
Pick the closest match. Or choose "Not sure" and I'll work out exactly what you have from a few simple questions.

I had it.
I fixed it.
I'm Mihail. I had pectus excavatum. Instead of surgery, I spent a decade testing every non-surgical approach I could find - exercises, breathing plans, vacuum bells, custom braces.
I fixed my own chest. Then I built a system so you can too.
The plans I teach are the exact ones that worked for me, and for over a thousand people since. I run this alone. Every inquiry comes to me directly.
Prof. Dr.
Mustafa Yüksel.
- Role
- Chest Wall International Group President
- Field
- Thoracic & cardiovascular surgery
- Volume
- 2,000+ pectus operations
The surgeon who checks the case for not operating performs the operation for a living. That is the whole point. If the non-surgical argument on this site cannot survive a chest wall surgeon reading it, it does not belong here.


- 48 yrs
- In thoracic surgery
- 19
- Countries operated in
- 100+
- Surgeons trained
- 5,000+
- Clinic patients treated
- 450+
- CWIG members, 52 countries
Three conditions.
Three different plans.
These three behave nothing alike, so I don't hand out the same plan for all of them. Each one gets its own non-surgical route.
Here's how I can help you.
Eleven years of work, in the order most people need it. Start wherever your case actually is.
Work directly with me
Your intake read within 24 hours, a plan written for your chest in your first days, equipment at client pricing and same-day answers from me. 30-day money-back guarantee.
See coaching - $199/mo→Made to your measurements
I build your vacuum bell or brace from your own measurements, 3D-printed and shipped to your door.
See equipment→


Training built for your chest
Sixteen weeks per condition. Works in a gym or on a bedroom floor.
View programs→
Breathe Deeper
The complete 1,127-page non-surgical system for pectus excavatum.
Read the eBook→


Get the details right
Practical guides for braces, the vacuum bell and confidence.
Browse guides→$197 until 31 Dec


Self-paced video courses
The whole method on video, for all three conditions. $197 until 31 Dec 2026, when they ship and the price goes to $297. 30-day money-back guarantee.
Explore courses→Transformations
& Real Stories
Read them by rating, or by what people actually got out of it - the transformations, the honest reviews, and the messages that land in my inbox every week.
"I came across your blog about a year ago and I just want to say how much you've changed my life for the better. I thought it was going to be another average article, but the tips you gave were things I hadn't heard of before. Now I've improved so much and im more confident then ever."
"read the blog for months before i actually did anything with it. no coach, no brace, just the stuff in the articles done properly. i feel a lot better now and the photos say the rest"
"Two months in and I've put on 3 kg of muscle. My chest doesn't cave the way it used to when I'm standing relaxed, and that alone was worth it."
"Had the flare since i was about 14 and just assumed that was my ribcage, permanently. Brace plus the breathing drills and my mrs asked when i'd lost weight. I hadn't lost anything, it's just the ribs sitting where they should now."
"first call he told me straight up itd take a year and id hate months 2 through 5. he was right about both lol. 12 months on and my PC is flat. took my shirt off at the beach in january without doing the whole towel thing"
"didnt know you could be breathing wrong for 21 years. thats the whole thing right there. flare started going down on its own once i stopped breathing into my shoulders, which is not what i paid for but ill take it"
"the bell leaves a red ring on your chest the second you take it off, and nobody warns you about that. it fades within the hour and the skin has never been an issue since. 100% satisfied - the sternum sits higher than it has my whole life"
"the brace is made really good, i wear it under the t-shirt at school and nobody has noticed in 4 months. my mother was crying when we compare the photos. sorry for my english"
"He knows more about this than the two consultants I paid to see, which says more about them than it does about him. Showed my GP the 9 month photos and he asked me for the website. Half a star off because the time zones make the calls a nightmare from Ireland."
"ive bought like four programs for this over the years and quit every one of them by week two. finished this one. i think its cus you cant move on until you can actually hold the position, so theres never that thing where you're guessing if youre ready or not"
"watched the youtube for six years before i spent a single cent. bought the program, did it properly for 7 months, and the only thing i actually regret is the six years"
"My son is 15 and had started keeping a shirt on in the pool, which is how I worked out something was wrong in the first place, because he certainly wasn't going to tell me. He would never have stuck with the brace on his own. It was the fortnightly check-ins that did it - he didn't want to turn up with nothing to report. Six months now and the bump has visibly come down. He swims without the shirt."
"I went in wanting to debunk it, honestly. Started opening the citations one at a time and they were real papers that said what he said they said. That is a depressingly low bar and nowhere else online clears it."
Shared with each client's permission.
Did I help you with your pectus?
Share your before & after
Before
After
Before
After
“I'm 32. Everything I ever read said the window on this shuts at 18 and after that you either get cut open or you live with it. Nine months, 5 kg on, 1 cm off the depth. Nobody is more annoyed about the wasted decade than me.”
Before
After
“came in skinny with a deep dip and ribs that stuck out at the bottom. six months, 4kg up. funny thing is nobody says anything about the dip, its the flare going down that people actually noticed”
Before
After
“I'm 52. I have both a bump and a dip, which I'm told is unusual, and I've had the pair of them since I was a boy. Nine kilos off in five months and for the first time my chest looks like one chest. I did not expect to be sorting this out at my age, but there we are.”
PE pectus excavatum · PC pectus carinatum · RF rib flare
Drag each slider to compare.Tap any case to open and compare. Published only with the client's written consent.
Start free, today.
The whole non-surgical plan for each condition: the method, the research behind it, and what to actually do. I don't charge for these. Take yours and start tonight.
Blog.
No filler. Just the research, the data, and what I've found actually works.










