Exercises known as calisthenics rely solely on body weight. You can do these exercises in a variety of rhythms and intensities. These workouts are great for us …
Even though pectus excavatum is present from birth, it may not be very visible when the child is still young. However, the malformation could become …
Body dysmorphic disorder is a psychiatric disease characterized by concern with insecurity and flaw in one’s physical appearance. Frequent mirror checking, constant comparison with others, camouflaging …
You can do all your daily activities with a vacuum bell applied, with only minor alterations. This is another benefit of this device. Training fits …
When can I have sex after the Nuss surgery is a question that concerns many, but they are ashamed to ask their surgeon. Unfortunately, post-surgical …
Many people with pectus excavatum are still debating if surgery is the right solution for their deformity that cause no harm to their health and …
In a more severe form, pectus excavatum can cause more significant problems. It is not just the appearance that worsens. Patients with severe indentation are …
Suppose you are recovering from the Nuss surgery and are in the postoperative period. In that case, you could experience discomfort due to the changing …
After the Nuss surgery, patients often have decreased appetite. The length of this varies amongst patients. Some people may only experience it in the first …
All people and animals yawn naturally as a reflex. From a fetus to an older adult, it is seen practically at every stage of life. We …
Typically, pectus excavatum can be identified by simply looking at the chest. In a recent 2022 study, surgeons visually diagnosed pectus excavatum in 55% to 95% of the …
If you have pectus excavatum and have the opportunity to go skiing and snowboarding more frequently, please do so. There are many ways they will …
I intensely played many contact sports, such as basketball and soccer, and I’ve been hit in the deepest part of my sunken chest many times. …
After the Nuss procedure, a lot of patients and their families have a lot of uncertainties. One of the most commonly asked questions is about …
Skateboarding is an extreme sport where the skater does tricks on a street-like course, including steps, handrails, curbs, benches, and barriers, improving their skills day-to-day. Such …
Figure skating is a sport where individuals, couples, or groups perform on ice using figure skates. It is becoming one of the most popular Winter …
The first time I heard about the Vojta method was when I read about it on Reddit. I didn’t know this method existed, and I decided …
The treadmill test can show how you correspond to physical activity with your pectus excavatum deformity. If you experience chest discomfort, the test can recognize …